My practice is built upon the teachings of awakening authentic power and cultivating breakthroughs in awareness. Together, we embark on the “inner work” that allows for sustainable healing and transformation – whether you are looking to become healthier, healing from trauma, breaking free of addiction, or struggling with self-love, insomnia, or the effects of anxiety or depression. Together, we slowly unpack what you are ready to release in a safe, supportive, and non-judgmental environment. I will teach you tools of acceptance and integration that you will employ throughout your life.
A SPACE FOR TRANSFORMATION
Body, Mind, & Spirit
Integrity * Experience * Authenticity
“You Have To Live It –
That Is The Only Way To Know It.”
– OSHO
My mission is to empower clients to access their innate abilities of healing and transformation.
Hi, I’m Jacqueline Stats.
I’m a National Board Certified Health & Wellness Coach, Personal Trainer, and Chopra-certified Total Well-Being Coach, Meditation Instructor, and Ayurvedic Health Instructor. With a background in Executive Leadership Development and Behavioral Health program customization, I take a comprehensive, integrative approach to well-being.
From an early age, I was fascinated by the mind’s potential and the intricate connection between our thoughts, emotions, and physical health. My journey began in fitness and nutrition, but I quickly realized that true transformation goes beyond the body—it’s rooted in mindset, behavior, and deeper self-awareness. This realization led me to immerse myself in the study of neuroplasticity, epigenetics, philosophy, and ancient healing traditions, bridging the gap between modern science and timeless wisdom.
Today, I offer 1:1 coaching, lead group workshops at the world-renowned Hippocrates Wellness Institute, and design and deliver transformative programs at multiple substance recovery centers for both adults and adolescents. Whether working with individuals or groups, my goal is always the same: to help people unlock their innate capacity for healing, growth, and lasting transformation.
Defining Your Path to Thriving
Certifications & Training
My training and certifications allow me to provide a healing environment while acting as a holistic wellness guide. In addition to personal trainer and Reiki certifications, my mentors included Buddhist Monks of Tibetan, Zen, and Kadampa philosophies, and Indigenous Healers. As my path has turned inward, I spend a great deal of time in meditation and solitude in nature. Meditation has been paramount to my journey as I integrate the teachings as well as ceremonial practices with Ayahuasca, Bufo Alvarius, Psilocybin Mushrooms and Huachuma.
Testimonials
”I recently hosted a meditation workshop with Jacqueline Stats at my studio and, despite not being a regular meditator, found it to be an incredibly accessible and enriching experience. Jacqueline's presence was truly remarkable—she effortlessly kept the sessions interesting and engaging, making it easy for newcomers like myself to follow along and feel comfortable. Her balanced approach of providing insightful guidance while also giving us ample space to meditate made the workshop both informative and deeply relaxing. I highly recommend her workshops to anyone interested in meditation, whether you're a beginner or more experienced. I am already looking forward to participating in more of her sessions in the future!
Gabrielle AdamsOwner, Equilibrium Movement, working towards degree in Psychology
”Jacqueline Stats cares deeply about her clients, and is committed to improving their lives. She is brilliant, honest, and speaks from the heart. Jacqueline has an amazing ability to listen, and is able to get to the core of the problem in an immediate and concise fashion. Jacqueline comes prepared, bringing solidity, sagacity, and sincerity. I have never met anyone as grounded as she is, emanating calmness and energy simultaneously. She shares what she has learned in her extensive training and her own journey of self growth, and truly wants to help make her clients’ lives better.
Jacqueline is helping me prioritize all facets of my life, so that I may achieve balance, and approach my everyday challenges in a more efficacious way. I immediately feel comforted when I share my truths because she listens without judgement. Furthermore, she has helped me make better nutritional choices. The removal of sugar and coffee from my diet has done wonders for my inflammation. I so appreciate Jacqueline’s guided meditations. After working with Jacqueline, my mind, body, and soul feel lighter.
The work is hard, but Jacqueline is someone who will walk with you on your journey. She will be your guide, but you will have to do your own walking. She will help you unlock the answers, which have been buried inside all along. Jacqueline helps her clients find the light and live in it.
I can’t recommend Jacqueline Stats enough.
Patricia W.
”I was in a dark place when I started working with Jacqueline as my Wellness Coach, as things were not going well on a number of fronts at that time. Over the course of a number of months through her knowledge from her various certifications and as I call it the “Jac Approach”, she was able to assist and guide me to a much better place. I would highly recommend Jacqueline to anyone who is struggling in any aspect of your life. I have seen therapists and medical doctors over the years but none as effective as her in getting me where I want to be!
Art MannarnEVP and CAO CIBC (retired), IRONMAN Triathlete
”From the moment I saw Jacqueline for the first time I knew she was going to be my coach!! It was a combination of her striking presence with her powerful, magnetic, vibrant and welcoming energy that immediately drove me to reach out to her...
Katherine Lopez Triana
Jacqueline's uniqueness is what makes her sooo special! As a coach, she is direct, real, honest yet kind and compassionate. If you're looking to take action, make changes, get unstuck and restart your life, she is your go-to person! Someone who will hold you accountable, who won't sugarcoat anything, who will offer deep reflections and insights that will forever change the way you look at things in an empowering, motivating, joyful and positive manner! I am grateful to have had the opportunity to be coached by her and discover the power that lied within me and I had never accessed before... I feel ready to step into my own life knowing and trusting that I possess all the keys to my success and happiness!
”I met with Jacqueline and it did not take long to realize she has a gift with people. I was quickly at ease and found it very easy to open up and work with her. In our very first session I had come to realize and identify the blocks that have stood in my way of success. I highly recommend Jacqueline and look forward to our next session together.
Christine